Soha Ali Khan Inspires with Her Intense Squats and Crunches to Conquer the Week’s End

Soha Ali Khan’s fitness routine is serving as inspiration for many to hit the gym. Her holistic approach and dedication to her routine have garnered attention and admiration. Recently, she shared a workout video on social media that has motivated others to stay fit during the holiday season.

In the video, Soha can be seen engaging in a mix of cardio and weight training exercises. She starts off with a variation of the spot jog, holding a rod in one hand as she jogs. This exercise helps build stamina and serves as a great warm-up.

Next, she uses her legs to climb a wall while pulling her body weight using a weight. This exercise targets the core muscles and helps strengthen them. Soha then incorporates a variation of crunches into her routine, using a ball to improve balance and enhance the workout.

Another exercise she includes is a variation of mountain climbers, using a kettlebell to balance her hands. This exercise focuses on the core and legs, working towards a sculpted core. Soha concludes her workout with weighted squats, which target the glutes and thigh muscles.

Overall, Soha’s workout routine showcases her commitment to staying fit and healthy. Her videos serve as a reminder to end the work week strong and maintain an active lifestyle.